Slow simple stretching and relaxing movements of our body characterise Tai Ji from the Yeo's Fraternity. There are altogether 108 movements.
The Yeo's Fraternity Tai-Chi movement emphasises on stability and stretching movements. It involves the training of the mind and body co-ordination. This form of exercise is suitable for people of all ages. It will definitely improve our health, slow down the aging process and allow us to enjoy a healthier life.
Instructor:
Mr Ng Heng Lai
Course:
10 lessons per fee
Date:
Friday
Time:
7.30 pm – 9.00 pm
Venue:
Level 1 Sagaramudra Buddhist Society
Fee:
$30 (Member); $45 (Non-Member)
Registration:
Please visit Level 4 Admin Office or click here for Application Form
Enquiry:
Tel : 67467582 |Email：enquiries@sagaramudra.org.sg