Introduction to Meditation (Mandarin)




What is Meditation? How can Meditation improve our quality our life?

Join Ven. Fa Qian for this 10-weeks Introduction to Meditation course. You will learn:

  1. The purpose, benefits and the ultimate goal in practising Meditation

  2. What is breathing Meditation

  3. What is walking Meditation

  4. How to cultivate awareness through Meditation

 


Instructor:

Ven Fa Qian

Course:

8 lessons

Date:

6 April 2024 (Saturday)

Time:

3.00 pm – 4.30 pm

Venue:

Level 7 Meditation Hall  

Fee:

$5 (Member); $15 (Non-Member)

Registration:

Please visit Level 4 Admin Office or click here for Application Form

Enquiry:

Tel : 67467582 |WhatsApp : 91732249 |Emailenquiries@sagaramudra.org.sg