What is Meditation? How can Meditation improve our quality our life?
Join Ven. Fa Qian for this 10-weeks Introduction to Meditation course. You will learn:
The purpose, benefits and the ultimate goal in practising Meditation
What is breathing Meditation
What is walking Meditation
How to cultivate awareness through Meditation
Instructor:
Ven Fa Qian
Course:
8 lessons
Date:
7 October 2023 (Saturday)
Time:
3.00 pm – 4.30 pm
Venue:
Level 7 Meditation Hall
Fee:
$5 (Member); $15 (Non-Member)
Registration:
Please visit Level 4 Admin Office or click here for Application Form
Enquiry:
Tel : 67467582 |WhatsApp : 91732249 |Email：enquiries@sagaramudra.org.sg